Fitness and Nutrition Community in Swampscott, MA

Your Health, Our Expertise, One Journey

We offer group classes, personal training, and nutrition coaching to the North Shore area.

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Start at any fitness level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.

Everyone is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Look & feel your best

You will get in the best shape of your life with us.

Getting Started Is Easy


Book your free discovery call

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!


Choose Your Plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.


Reach Your Fitness Goals

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Everything You Need To Crush Your Fitness Goals

Personal Training

Changing Rooms for Before + After Workouts

Weekend Workout Classes

Open Gym

Nutrition Programming

Members Only App

A community that will keep you going

Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.

The Swamp has been around for 10+ years helping people reach their fitness goals.

We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
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(Select Location)

Conveniently located on Essex Street in Swampscott, between Salem and Lynn.

171 Essex St, Swampscott, MA 01907

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit The Swamp is located and easily accessible from all of Swampscott.

Trusted and Loved By Hundreds of Swampscott, MA Residents

Questions? We have the answers!

Fit is not a destination, it's a way of life.